Kinesiology is such a unique and all encompassing experience. Your session will always meet your energy where it needs to be met on any given day in that very moment.

What you receive or release will always be in your highest good.

I asked a select few clients to answer some questions about their experience with Kinesiology.

Our Kidney Meridian is best known for fear and anxiety but it also houses some of our most grounding points in our body.

When I notice my clients disassociating from their bodies when we tap into a big topic, memory or emotion their Kidney switching point tests up for correction.

Our Small Intestine Meridian helps us to sort and discern what we need to physically and emotionally integrate and process or release and let go.

Our Spleen Meridian runs from the outside of our big toe nail up the inner leg to the groin then up either side of our midline to Spleen 20 and back down under or arms on both sides. It is often associated with emotions and energies such as confidence and self assurance which can often be linked to experiences of rejection or perceived disapproval from others.

Cedarwood has many physical and energetic benefits.

My go-to use for it is to ground myself back into my body especially before bed. Popping a few drops on your feet and wrists has a lovely calming affect on any stress or tension, it also has a slight sedative effect by lowering your blood pressure and breathing rate which relaxes the nervous system.

Your children are so sensitive to your energy, they will often mirror back to your emotions or feelings you are experiencing in a big way.

Our Governing Meridian is our support system, our structure - it governs all the yang functions of our body.

Our Central Meridian is the storehouse for all of our Yin meridians and the feminine energy within each and everyone of us.

Breathing through our left nostril has a calming effect on our nervous system - it is associated with more feminine aspects of our being and prompts a more introspective mood.

This exercise helps to stimulate the production of T-cells, which are primary immune factors produced by the Thymus Gland.

Our Heart Space is where we love and connect from. We always house that love within us it is just a matter of whether we are able to access it in the ways that best serve us.

Our Lung Meridian holds the key to how we give and receive in our lives. We either grieve and let go from a space of expansion and trust that the next right thing will arrive for us or from a space of fear and contraction that we will not survive without it.

Our Central Meridian is the storehouse for all of our Yin meridians and the feminine energy within each and everyone of us.

Metaphysically when our Large Intestine Meridian is out of balance we can feel powerless over our life, all the things that we have said, done or believe that make us feel bad about ourselves can come up and it can feel really hard to move on and let go. Guilt, regrets and shame drive us.