A workshop for the conscious woman, desiring to live a more heart led life, discover your inner radiance through the channel of your heart.

Join Shelley, an experienced Counsellor and Reiki master, and Charlotte a knowledgeable Kinesiologist, Yoga teacher and Breath work practitioner for an afternoon of self love and nourishment.

There will be Ceremonial grade cacao served, breath work and kriya practices to open to heart, group reiki and a meditation to integrate with acupressure massage.

This is one not to be missed, you will walk away from this workshop feeling like you have landed back into your body, into your heart and recalibrated your energy to a higher frequency that will ripple through your life in magical ways.

This will take place at The Holistic Hub, 278 Richardson Street, Middle Park

Sunday 26th May

2-4pm

Full Investment: $140

Nurture, Realign and Soothe your nervous system during our mini urban retreat in a bespoke healing hub in Middle Park.

In one on one private sessions you will balance your body through Kinesiology then integrate the changes with the healing power of sound & vibration.

We will be working to restore your inner flow and harmony from the inside out.

Your time at the Hub will begin with your one on one Kinesiology Session, you will then head upstairs to have a brief moment to yourself to either journal or sit and reflect with a cup of tea before being taken in for your personal one on one Sound Massage.

The Sound Massage follows the evidence based principles of Peter Hess. Specific therapeutic bowls are carefully placed on your clothed body and gently played in a particular sequence.

The therapeutic instruments used are all highest grade Peter Hess quality, (sourced fair trade and certified by the Institute in Germany)

The bowls have a vibro-acoustic effect upon your body. This means you can feel the sound as well as hear it.

The vibrations ripple through the bones, organs, tissue and fluids removing blockages and restoring the natural flow of energy and balance. The non harmonic frequency range of the bowls resonate with certain body areas.

The gentle sound waves created harmonise with our brainwaves and slow them down. When this happens the heart rate and breathing also slow down. This creates a deeply relaxing state that provides the nervous system the time and space to recalibrate itself.

A perfect way to integrate a Kinesiology session.

This will take place at The Holistic Hub, 278 Richardson Street, Middle Park

Sunday 2nd June, Total Time at the Hub: 2.5hours

Full Investment: $350

Early Bird $20 off until 30 April - EB20

Join Charlotte, an experienced kinesiologist, and Hayley, a dedicated counsellor, as they guide children ages 6-8 through engaging activities focused on understanding emotions, body sensations, and mastering emotional regulation techniques.

This event will take place at Grounded Therapies, 8/488 Nepean Highway, Chelsea

Sunday 19th May, 2-3.30pm

$65 per child ($50 for siblings) Ages 6-8

Calm State Kinesiology Autumn Colouring Competition.

To enter, colour in your Octopus and send a photo of your artwork to Charlotte via the QR code (Instagram DM)

Get creative and make him your own - extra points for speech bubbles and extra creative attention!! Have fun with him.

Winner will be drawn Saturday 11th May @ 5pm.

Prizes to be won

Ages 6 and under - 1 x Squishy + $50 off a balance with Charlotte

Ages 6-8 - 1 x Squishy + 1 x Ticket to our Calm and Grounded Kid’s Workshop on Sunday 19th May

Ages 8 and over - 1 x Squishy + $50 off a balance with Charlotte